Oral tyrosine supplementation improves exercise capacity in the heat. Tumilty L, Davison G, Beckmann M, Thatcher R.A critical review of citrulline malate supplementation and exercise performance. Gough LA, Sparks SA, McNaughton LR, Higgins MF, Newbury JW, Trexler E, Faghy MA, Bridge CA. Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study. Kaczka P, Batra A, Kubicka K, Maciejczyk M, Rzeszutko-Bełzowska A, Pezdan-Śliż I, Michałowska-Sawczyn M, Przydział M, Płonka A, Cięszczyk P, Humińska-Lisowska K, Zając T.Effects of β-alanine supplementation on exercise performance: a meta-analysis. Hobson RM, Saunders B, Ball G, Harris RC, Sale C.Which is our favourite in-house? It's hard to go past the rainbow candy and sour gummy bear flavours. Rocket Bomb (blue raspberry, lemonade and cherry).V-Trigger (Lemonheads inspired flavour).Tigers Blood (watermelon, strawberry and a hint of coconut).Dragons Blood (apple, pineapple and orange).Vice City (pina colada with strawberry). There is a big range of choices when it comes to flavours in this Redcon1 Total War pre-workout: Redcon1 total war uses clinical dosages of active ingredients to improve muscular endurance, benefit recovery and assist both strength and increasing performance.
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